Gluten Free, Vegetarian, and Low Sodium Meal Options

We have received several questions recently about meal options for individuals with special dietary needs.   The most common questions we receive reference gluten free, vegetarian, and low sodium options. At Food Insurance™, our goal is to provide high quality emergency food to everyone.   Here is a little bit of information regarding these dietary concerns.

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Putting Together a One-Year Food Storage Plan

Many families put together a food storage plan in order to be prepared for emergencies. Earthquakes, tornadoes, blizzards, hurricanes, even flash floods can cause grocery stores to shut down and can cause roads to be unsafe for travel. It is always a good idea to be prepared just in case you end up not having access to places that sell food.

For many people who are starting a long-term plan, the ultimate goals is to have one-year of food on hand. Here are some basic tips on how to plan for a one-year food supply.

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