First thing first, freeze dried meat is already cooked, so reconstituting it with the right amount of water is the main requirement. Once you have the meat reconstituted, drain the excess water and it’s ready for whatever recipe it’s going into.
Now that we have that out of the way, let’s talk about some foods you can use with freeze dried meats. Below we have the meat listed and some great foods you can use alongside the freeze dried meats.

Freeze Dried Ground Beef:
- Tacos
- Spaghetti
- Soups
- Lasagna
- Chili
- Sloppy Joes
- Casseroles
- Tostadas

Freeze Dried Chicken:
- Salad
- Soups
- Tacos
- Tostadas
- Casseroles
- BBQ Pizza
- Fried Rice
- Enchiladas

Freeze Dried Turkey:
- Soups
- Salad
- Casseroles
- Omelets
- Fried Rice
- Enchiladas
- Rice and Gravy